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Flower of Hope

The Cycle of Democracy
In the Parasha this week, Eikev, Moshe continues to address the Israelites. He reminds them to follow the laws that Hashem has given them. He

History Repeats Itself: Baseless Hatred
“Man walks into mall with guns and murders 20 people….”, “19 year old Israeli soldier stabbed while out running errands…”. We see these headlines over

Purpose and Priorities
Today is the first day of the Hebrew month of Av. Which means that we are beginning the Nine Days which is the culmination of

Diastasis Recti: Why Ab Separation Happens and How do We Fix It?
Still trying to get rid of your belly after childbirth? I know I am. It may be due to Diastasis Recti. It occurs as a

Blessings or Curses
A few nights ago, we went to a Sheva Brachot in honor of a couple who recently got married. Sheva Brachot are the seven blessings

Happy Independence Day!
Today we celebrate 243 years! So much has happened since that fateful day, July 4, 1776. I am grateful to live in one of the